What Our Chesty Rub Lovers Are Saying
“We rubbed the chesty onto Isabella for her cough last night and it really worked! She slept soundly through the night. And it smells divine.”
Mica Wilson – Byron Bay
“The kids love the chesty rub. They all had sniffles and have used it twice this week. It’s now their go to if they’re not feeling well.”
Faye Williams – Mosman
“Gorgeous smell and lovely texture. Highly recommend!”
Adam Corbett – Manly
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Chill Out Pack
US$76.11
Beautiful, organic oil blends & balms to soothe, protect and calm.
- Use our Chesty Rub to soothe in times of coughs, colds and sniffles
- Sleepy Head Balm is to help bring on a restful and relaxing sleep. It’s filled with natural organic essential oils and magnesium rich wild crafted murunga to sooth and relax
- Our balms contain no harsh chemicals and are free from petroleum, mineral oils, artificial fragrance. Only beautiful healing natural and organic – only the best for our kids!
- Sleepy Head Certified Organic Essential Oil has been made to encourage rest and relaxation
- Our Wellness Warrior Certified Organic Essential Oil has been created to soothe and decongest
- Our Organic Essential Oils are to be used in an oil burner or diffuser
- Safety info – Essential oils should not be used topically on children. Essential Oils should only be used on children highly diluted under supervision of a qualified aromatherapist or medical practitioner.
- See INDIVIDUAL PRODUCTS for FULL INGREDIENT LIST. Please note differing age range for essential oil blends.
Wellness Warrior – Certified Organic Essential Oil – 12ml
100% Certified Organic Essential Oil Blend. Helps clear nasal passages and maintain clear breathing. Recommended for ages 5 years and over.
Chesty Rub – 50g
Free from sulphates, parabens, mineral oil, artificial fragrance and colours our chest rub is made from pure, natural, organic ingredients, natural emollients and the highest quality essential oils.
Soothes aches and pains, coughs, colds and sniffles, 123 Nourish Me Chesty Rub is designed to comfort and soothe!
Sleepy Head – Certified Organic Essential Oil – 12ml
100% Certified Organic Essential Oil Blend. For ages 6 + months
Sleepy Head Balm – 50g
Our gorgeous smelling balm contains organic Lavender, traditionally used to settle the nervous system and soothe the mind and body. Our gentle formula used regularly will encourage relaxation and can be incorporated into bedtime routines.
What’s in Wellness Warrior Essential Oil?
Certified Organic Oils: Eucalyptus Radiata (Eucalyptus) Leaf, Rosmarinus Officinalis (Rosemary) Leaf, Citrus Aurantium Dulcis (Sweet Orange) Peel, Cymbopogon Flexuosus (Lemongrass), Lavandula Angustifolia (Lavender), Melaleuca Alternifolia (Tea Tree) Leaf, Gaultheria Procumbens (Wintergreen) Leaf.
What’s in Chesty Rub?
Organic ingredients of: coconut oil, beeswax, lanolin, castor oil, lavender oil, lanolin alcohol, menthol, eucalyptus oil, carnauba wax, vitamin E, cedarwood oil, nutmeg oil, wild crafted murunga (kakadu plum), bach flower remedies: white chestnut, clematis, cherry plum, rock rose, love & hugs.
What’s in Sleepy Head Essential Oil?
Certified Organic Oils: Lavandula Angustifolia (Lavender), Citrus Aurantium Dulcis (Sweet Orange) Peel, Pelargonium Graveolens (Geranium) Leaf, Cymbopogon Martini (Palmarosa), Citrus Aurantium Bergamia (Bergamot) Peel, Cedrus Atlantica (Cedarwood) Wood, Anthemis Nobilis (Chamomile) Flower.
What’s in Sleepy Head Balm?
Organic ingredients of: caprillic capric triglyceride (derived from coconut oil), unbleached beeswax, lanolin, castor oil, lavender oil, rose geranium oil, lanolin alcohol, carnauba wax, Australian sandalwood oil, cedarwood oil, wild-crafted murunga (Kakadu plum), magnesium chloride, bach flower remedies: white chestnut, clematis, cherry plum, rock rose, love & hugs.
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Reviews for Chill Out Pack
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Rated 5 out of 5
Lulu Coulson (verified owner) –
It works! Simple
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Rated 5 out of 5
Mary Kelly (verified owner) –
This balm has been our go to on chesty nights. A quick rub always helps to soothe my little one.
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Rated 5 out of 5
Katrina Nasser –
This chesty rub has definitely made a difference in the severity of my boys colds. Every time I have used it they have slept so much better and you can tell there are no harsh chemicals in there. I’ll be a customer for life with all of your great products. Everything I have ordered I absolutely love!! Thank you
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Rated 4 out of 5
Zoe S (verified owner) –
Perfect for winter time ! Kids always getting sick during this time of the year.
This product was amazing to help ease congestion at night time. Smells amazing , lovely and smooth texture.
Its now a part of our nighttime routine when our little one is sick.
Love this ♡ -
Rated 5 out of 5
Katrina Parsons (verified owner) –
Chesty rub is a massive favourite for our family! It’s very gentle smells amazing and has no nasties! We love how 123 nourish me cares. Thank you
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Rated 5 out of 5
Kate (verified owner) –
We love the chesty rub balm. We having been using it for a few years now & restock for each winter. Our kids (now ages 5 & 7) love it too. It feels good on and it smells amazing. We have sensitive skin & have never had any reactions to 123 nourish me products, unlike many other “natural” products on the market.
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Rated 5 out of 5
marish cox (verified owner) –
im so amaze i found this product specially winter its my bestfriend.My kids love it and i do too..thank you so much
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Rated 5 out of 5
Tina (verified owner) –
This is the 2nd jar of chesty rub I’ve purchased, the smell is great and it works wonderfully in helping the kids to sleep when they are a little congested/ runny nose.
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Rated 5 out of 5
Sonia (verified owner) –
Highly recommend this for your kids (and big kids). When feeling under the weather with a cold this helps you get a good nights sleep.
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Rated 5 out of 5
Melissa Bartulovic (verified owner) –
Big game changer! I don’t use Vix anymore. This is absolutely and 100% natural. Use on kids and adults. It’s an amazing product. Highly recommended
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Rated 5 out of 5
Shelly Powell (verified owner) –
This chesty rub smells incredible and is so effective in keeping kids breathing well when they are feeling unwell or sniffly. I also rub it on their feet and pop socks on to help them breathe and sleep well. We also use it too, great for us big kids too! Alway tell people about this beautiful rub!
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Rated 5 out of 5
Mallory (verified owner) –
Since discovering 123 Nourish me I always have a jar of this on hand. Amazing stuff and without any of the nasties that the big brands have! Love it!
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Rated 5 out of 5
Kylie –
Our family loves chesty balm. Love that is natural and safe for all. Smells great and no hot burning sensation you get from vix.
Highly recommend -
Rated 5 out of 5
Krystle (verified owner) –
Absolutely love this product for our son and the whole family when we need it. Completely reassuring knowing there are no hidden nasties in the product. I always highly recommend to my other mummy friends.
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Rated 4 out of 5
Silva (verified owner) –
Such a fantastic product, my husband and I use it on ourselves as well. The smell is incredible and we always have excess supply at home in preparation for colds and sniffles
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Rated 5 out of 5
Khalisah (verified owner) –
My absolute favourite product from 123 Nourish Me so far! I use it all over my boys, when they’re sniffly or coughing it works a treat. I even use it as a massage balm all along their backs and torso when they’ve got a tummy ache and it eases their discomfort instantly! Bonus? The scent is so comforting and beautiful!
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Rated 5 out of 5
Nariman (verified owner) –
This product is amazing, I use it on the kids when they have the sniffles, cold and flu I rub a little on their chest, back and shoulders , bottom of their feet it works like magic, I never let myself run out of it, even my husband uses it.
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Rated 5 out of 5
Rachael (verified owner) –
Highly Highly Recommend!
I’ve been using this since my daughter first got sick when starting daycare & now whenever she gets the slightest bit of a snotty nose or simply isn’t herself, I rub this on her chest and back & it helps heaps! She hasn’t gotten sick from daycare since! It smells absolutely divine too. Can not recommend this chesty rub balm enough! -
Rated 5 out of 5
Sarah McMullan (verified owner) –
I’ve spent a long time learning about safe ingredients, particularly ingredients applied to the skin because it is absorbed into the bloodstream and that’s why I choose organic where possible. Rest assured all ingredients used in 123 nourish me products are not only safe but specifically designed to be beneficial for the cause. I love the chesty rub! It smells amazing and it’s become a ritual at night with the kids, especially when there’s a cold or breathing difficulties. Highly recommend all of these products.
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Rated 4 out of 5
Diana (verified owner) –
So far so good! Just received and been using it on my little one and definitely noticed less congestion at night. Beautiful smell and not overpowering!
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Rated 5 out of 5
Melanie (verified owner) –
The Warrior oil is great in the mist diffuser. Think I need to get the sleepy oil one now too!
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Rated 5 out of 5
Kate (verified owner) –
I have sinus issues and I can already feel it clearing up. Thanks
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Rated 5 out of 5
Peta (verified owner) –
So good to help me sleep as I have ongoing sinus issues
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Rated 5 out of 5
Nic Robinson (verified owner) –
These products are amazing! The first signs of a sniffle or sore throat, I flood the house with the healing powers of this oil and team it with a daily cup of Kids’ Tea – then before we know it, the household is fighting fit almost overnight!
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Rated 5 out of 5
Karlie Zemek (verified owner) –
This beautiful blend has been great whilst my teenage boys had a cold trying to get hold of them! Love it
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Rated 5 out of 5
Lisa Elliott (verified owner) –
Great product for when the family are not well or even when we are healthy.
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Rated 5 out of 5
Bronte (verified owner) –
This came at the perfect time for my little one’s sniffles.
Such a refreshing scent for the whole family! -
Rated 5 out of 5
Lisa McGrath (verified owner) –
We have had a really good season with very minimal sickness and sleep lost, thanks to this amazing product.
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Rated 5 out of 5
Gem (verified owner) –
Beautiful smell and you only need a small amount. Makes the whole house smell nice. Cannot wait to purchase some different smells.
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Rated 5 out of 5
prudence valentine (verified owner) –
Beautiful smelling essential oil. I have it running in my diffuser daily to help with colds and calm the the whole house.
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Rated 4 out of 5
Christy (verified owner) –
Love this oil, the scent is beautiful. I have had it in the diffuser everyday since I received it, especially at night!!
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Rated 5 out of 5
Courtney (verified owner) –
Smells beautiful and I swear it helps to keep germs at bay! Love it!!
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Rated 5 out of 5
roxy (verified owner) –
Smells DIVINE. So fresh and comforting. I have this diffusing daily in my house at the moment and people always comment the lovely clean smell when they walk in <3
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Rated 5 out of 5
Courtney (verified owner) –
Received this in the mail yesterday and it’s been in my diffuser ever since.
Makes my house smell SO FRESH. -
Rated 5 out of 5
Katrina Wong (verified owner) –
Love it. Amazing blend. Thank you!
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Rated 5 out of 5
Belinda Northam (verified owner) –
This little bottle of gold is amazing. I have had it in my diffuser since I received it in the mail. I clean with it put it in my washing machine. Absolutely everything. It has such a fresh scent to it. I have nearly already used the two bottles I ordered and need to order more. I may have gone a little cray with it. 100% recommend.
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Rated 5 out of 5
Sarah Moore (verified owner) –
Such a beautiful blend! Refreshing and makes the air smell clean. It has been going in our diffuser ever since we received it!
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Rated 5 out of 5
Jenny (verified owner) –
The smell!!! Fresh and clean! We have a cold house so my children constantly have sniffles, which recently developed into colds/coughs. This oil has been in my diffuser as well as using chesty rub balm and their colds have settled so fast. I also put a couple
of drops in the bath. It’s really refreshing!! We love it! -
Rated 5 out of 5
Emma Macleod (verified owner) –
My boys love the smell of the Wellness Warrior oil in their diffuser. Definitely great for the winter weather we are having at the moment. It also helps that they aren’t breathing in any nasty chemicals.
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Rated 5 out of 5
Kayla (verified owner) –
A few drops of this mixed with water in our wax melters when the kids are sick helps them both breath through the night. Also doesn’t smell like a chemical so hubby and I also enjoy it
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Rated 5 out of 5
Vonnick Fidler (verified owner) –
This is the best product. It works on all my children and I’ve even used it on myself. It smells delicious and works fast
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Rated 5 out of 5
Laura (verified owner) –
Great for helping my kids relax for sleep!
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Rated 5 out of 5
Ruth Camilleri (verified owner) –
The Best, Number 1.
I have been using Sleepy Head Balm now for two years and it works like magic, my daughter and I love how it relaxes us then sleep awaits. I have tried so many other sleep remedies to no avail. Sleepy Head Balm works and I definitely recommend using. We can not be without Sleepy Head Balm in my house. -
Rated 5 out of 5
Ange (verified owner) –
The best! I actually purchased this for myself as I have suffered from sleeping issues since menopause. Have tried a lot of other natural products but surprising enough since using this product I have had been sleeping peacefully for the whole night
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Rated 5 out of 5
Annie Moore (verified owner) –
This stuff smells amazing, and it works!! I have used this for all 4 of my kids (6 to 1) and it has helped put them to sleep and the oil in the diffuser keeps them asleep.
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Rated 5 out of 5
Bec (verified owner) –
Magic in a jar! No sleepless nights since purchasing… thank you, thank you, thank you. Feel like a new woman
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Rated 5 out of 5
Sandy (verified owner) –
This balm is great. My daughter is a terrible sleeper and this has helped her to sleep through the night and has been great for school camps etc. the second jar we’ve bought!
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Rated 5 out of 5
Ashley (verified owner) –
It has helped calm her down and has slept so well.
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Rated 5 out of 5
Rebecca (verified owner) –
This has worked wonders on both of my kids. They settle so quickly and have has great nights sleep since we have started using it. Highly recommend this product.
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Rated 5 out of 5
Troy (verified owner) –
It works. The smell is amazing, it’s easy to apply and leaves no residue in the morning.
Use it on the kids which helps them drift off quicker and stay asleep. Yes, I use it too.
Will be buying more.
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Rated 5 out of 5
Tanya Moir (verified owner) –
This beautifully styled pot of goodness is heaven!
My daughter is 10 months old and it is our ritual to rub sleepy head balm on her every night before bed. She loves it being massaged on her feet and temples it sets the mood for a good nights sleep, even my 3 year old loves some on him.
Would highly recommend to parents to add to their nightly routine. -
Rated 5 out of 5
Adam (verified owner) –
Great product that helps everyone have a better night sleep.
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Rated 5 out of 5
Kacey Deighton (verified owner) –
Has been a big help getting the kids to sleep at night time
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Rated 4 out of 5
Renee Knight (verified owner) –
This balm smells lovely and really helps with calming my toddler and I down for a peaceful nights sleep.
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Rated 5 out of 5
Tracy –
We’ve been using sleepy head balm for about two weeks. We purchased it because our three and five year old were having difficulty sleeping through the night. We apply to their wrists, temples and feet. They are sleeping (staying asleep) much better now! Our three year old asks for the sleepy head balm at bedtime, she loves the scent. Highly recommend Sleepy Head Balm.
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Rated 5 out of 5
Karen Wilson (verified owner) –
Absolutely love it. This product works wonders for my two children at bedtime. It is part of our every night routine!
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Rated 5 out of 5
Elisha antunov (verified owner) –
Love this product!
My twin cousins recently had Covid and have not been sleeping very good and have not been the same since and this product has made such a difference in there sleep time!
Thank you xo -
Rated 5 out of 5
Michelle Redgwell (verified owner) –
I bought this for my 9yo daughter and absolutely love it. I also apply the Sleepy Head Balm to my temples and wrists every night too. The scent is relaxing and helps you drift off into a nice restful sleep.
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Rated 5 out of 5
Yrista (verified owner) –
I have been using this on myself and 3 kids under age 5 for 3 nights in a row. I honestly think it’s making a difference in the quality of sleep for us! Sleep has been tough for me and the kids. My youngest is going back to sleep faster when he wakes. Excited to keep using this and see how it helps us.
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Rated 5 out of 5
Wendy (verified owner) –
I love love love this product. My 4 year old twins have been struggling to wind down at night to sleep, since using this product they have gone from taking 30 plus minutes to being asleep within 10 minutes of getting into bed.
Definately recommend this product.
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Rated 5 out of 5
Grace (verified owner) –
Helps my 11 month old become relaxed and sleepy for a good nights sleep 🙂 Absolutely love this product! I also use it in the diffuser in the house for my husband & I to wind down at night
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Rated 5 out of 5
Stacey (verified owner) –
I’ve been using this product along with the rub for a week. We steam it in the shower. I’ve noticed my daughter has been alot calmer before bed time and has been having longer sleeps, which is GREAT! It smells amazing. Thank you, will definitely be ordering again!!
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Rated 5 out of 5
Rebecca (verified owner) –
Absolutely love the smell of this oil. Helps the whole household wind down after a busy day!!
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Rated 5 out of 5
em.28 (verified owner) –
Love it
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Rated 5 out of 5
laurenmckinnis91 (verified owner) –
Love the smell. I put it on in my 2 year olds room before bed time to help her relax as she’s not a great sleeper at the best of times.
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Rated 4 out of 5
Taylor (verified owner) –
Absolutely love it! Smells awesome too!
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Rated 5 out of 5
Cortney (verified owner) –
This blend is amazing, I’m a long time user of Doterra essential oils and I have now completely switched to this balm and oil for a nightly routine for my kids.
It calms them and helps them fall asleep much quicker. -
Rated 5 out of 5
Brooke –
It smells amazing and most definitely works. My 17 month old was a bad sleeper but since using this on her blanket for 5 months she has been a much better sleeper. When I don’t put it on you can tell. A must buy.
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Rated 4 out of 5
Susie (verified owner) –
Just bought the sleepy time trio for my granddaughters..14 mth old twins and 2 yr 9 mth old big sister. They love the smell and the routine so hopefully better, deeper calmer sleep for the whole family. Love that the products are totally natural.
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Rated 5 out of 5
Law Carlye (verified owner) –
I’m near addicted to this in the kids bath. I caught my son putting a few more drops in last night too!
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Rated 5 out of 5
Ellie Robinson (verified owner) –
Absolutely amazing! The whole house smells amazing & everyone is sleeping through the night!
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Rated 5 out of 5
Danielle (verified owner) –
We love this oil, it has helped my son so much that even my partner & I use it for bedtime. It smells Devine and just gives you a sense of calm! It’s been a great addition to our household
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Rated 5 out of 5
Elena (verified owner) –
Love it, the hole house smells amazing when I put it on, will be buying again..
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Rated 5 out of 5
Enrica Roset (verified owner) –
I bought this for my home when the grandkids have sleepovers and have to say it is a beautiful product. The aromas of the oils are pleasantly soothing and relaxing that I even diffuse it myself
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Rated 5 out of 5
Simone (verified owner) –
Love this, especially when combined with the sleepy balm .
I often pop some in the oil diffuser after school to get the relaxed vibes starting early
Smells beautiful -
Rated 4 out of 5
Amy Wiggins (verified owner) –
I love using this along with the sleepy head balm , it definitely helps to relax and calm the household ready for bed, I just wish it came in a bigger bottle and was a little cheaper.
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Rated 5 out of 5
Frances (verified owner) –
We love the Sleepyhead Oil! I put it in the vaporizer about 30 minutes before my children go to bed and it helps to create a lovely atmosphere for falling asleep. We use it together with the sleepyhead balm and my whole family have benefited and experience a better quality of sleep. We fall asleep faster and stay asleep longer.
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Rated 5 out of 5
Anna S (verified owner) –
First time using this oil, we loved the rest of the range so we thought we would give this a go. It did not disappoint, my son loves this oil in his diffuser as much as his others. I wish it came in a bigger bottle, we go through it quick.
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Rated 5 out of 5
Tayla (verified owner) –
Amazing, always helps my girls get that better night sleep!
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Rated 5 out of 5
Rachel (verified owner) –
I use the oil in a diffuser in my 3 year olds bedroom every night. It smells amazing & helps him sleep.
He tells me off when I forget to put the balm on his feet at bedtime & I am sure the combination of these 3 products are helping us with a smoother, calmer bedtime routine.
The bath wash also smells amazing & is gentle on my toddlers skin. We’ve stocked up on a few bottles so we don’t run out anytime soon.
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WOOCS v.2.3.4.1
peta maree Hodges (verified owner) –
Awesome pack
Definitely a good duo in times of need. Love that’s it’s organic and a healthier option for my little ones
Thank you
Amy Rawlinson (verified owner) –
My daughter sleeps so much better with the sleepy head balm. It smells lovely and i often use it to get a good nights sleep too. The chesty rub is just a good when my little one is sick and congested definitely helps her breathe better.
Angela Sommerfeld (verified owner) –
The flawless four
The sleepy head oil has a beautiful smell that my little one has now become used to as part of her bedtime. This time of the day is almost zen like. She drifts off peacefully and without fail.
The winter warrior is amazing. It helps with keeping the air and chests clear.
All four products are divine and di what they say.
Lorelle Mele (verified owner) –
Sum it up in one word
FANTSTIC
katie shannon (verified owner) –
I love this amazing kit it works fantastic in my house especially for sleep time my asd son 9 loves the smells ask for it every single night plus oils work wonders with flus ❤️❤️❤️❤️❤️
Keila (verified owner) –
Absolutely love this pack. I have a family of 6 we all use it. And I bought some for my mother in law as she loves it too.
Jenna Elvin (verified owner) –
Love the products they smell amazing and help our whole family have peaceful nights sleep . Thank you
asommerfeld (verified owner) –
The ultimate pack for a zen and sniffle free household. The sleepy head helps us ot wind down after a day of playing and prancing…. the chesty rub helps us to combat sniffles – we kick em to the curb. This pack works and the ingredients are first class.
Daniel Brekalo (verified owner) –
Love Love Love the chesty rub balm it works wonders on the kids when they have cold! We also love the sleepy head balm and essential
Oils as well as the bug spray and magic sprinkles! Great products and love learning about ingredients in products since I subscribed to 123 Nourishme, keep up the great work!!
Shannon (verified owner) –
I haven’t had the product for very long but it is doing what I need it to be doing!!!
Bought it for my 15month old and the whole family want to use it.
Kara Dodson (verified owner) –
I bought the Wellness Warrior and Sleepy Head balms and oils to help our family get through winter with as much sleep as possible! My 4yr old daughter had become difficult to settle at bedtimes, having tantrums most nights. Since using the Sleepy Head Balm after her shower she’s become so much easier at bedtime. No more battles!
Donna –
I just wanted to leave my feedback.
Our 7 Year old has been a terrible sleeper forever! Once in bed he takes up to 2hours to switch off and fall asleep. I’ve spent so much money (more than I would admit to my husband) on different sleep oils, creams, books, apps etc with no success.
I was indeed sceptical to use this product but thought I would try one last thing. It doesn’t knock my boy out straight away like some have said, but he is asleep within the hour of applying which is a HUGE deal for us!
Hubby even tried it and it sent him to sleep although he says it’s just coz he was tired
We only use such a small amount on his temples every night but it’s just enough to help him switch off and sleep.
Thanks again and will purchase before we run dry
Lauren Nicholson (verified owner) –
Product smells amazing and you only need to use a tiny amount so goes along way.