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Nourish Me Vanilla Bean & Cashew Custard

Yields4 ServingsPrep Time10 mins

Creamy, Dreamy & Delicious - this custard is nourishing & yummy!

Nourishing custard

 1oo g organic raw cashews
 6 medjool dates
 1 tbs organic vanilla bean paste (not Vanilla Essence - you want the one with the vanilla seeds in it - it's sold at both Coles and Woolies so look hard for it in the baking section - it can be hard to find but it's there!) OR one scraped vanilla bean
 2  large organic eggs (or 3 small)
 50 grams or raw organic honey
 30 grams organic wholewheat flour or organic wholemeal spelt flour
 600 ml filtered water
1

Blend dates and cashews to form a paste

2

Add water and blend in high powered blender or thermomix for one minute to make a sweet cashew milk

3

Add Vanilla bean paste, eggs, honey and flour mix well and then cook on low heat for 10 - 15  minutes stirring often OR if using a thermomix  at 80 degrees on speed 5 for 7 minutes .

4

Serve with stewed pears, chopped fruit or on works amazingly well with these chocolate/zucchini muffins

Nutrition Facts

Servings 0

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