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Nourish Me Ice-cream for Breakfast, Lunch or Dinner!

Yields1 ServingPrep Time3 mins

Nourishing & delicious. Super simple to make. Ice-cream for any time of the day or night!

Simple nourishing and delicious!

 3 ripe frozen bananas
 1 cup organic frozen mixed berries
 1/2 ripe avocado
 25 g sunflower seeds
 25 g almonds
 25 g flaxeeds
 25 g pumpkin seeds
 1/2 tsp organic vanilla extract or one scraped vanilla bean
 4 dates (without pits)
1

Grind nuts and seeds to make a powder (flaxseeds need to be very well ground to be totally broken down - I grind these first)

2

Add dates and blend again

3

Add remaining ingredients and blend well until forms a perfectly smooth paste. The time for this will determine on how powerful your food processor is. I have a thermomix and it can take up to 3 minutes.

4

Serve immediately as this ice-cream does melt pretty fast!

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