Nourish Me Happy Carrot Soup
Mar
Happy, carrot soup!
Ingredients
Directions
Finely chop onion and garlic and add to hot soup pot with oil and sauté for 2 minutes at high heat
Finely chop remaining vegetables and add to onion and garlic medium heat
Add water, salt and stock gently stirring
Add lentils
Cook with lid on gentle heat for 30 minutes
Puree until smooth
Add onion, garlic and oil and blitz for 3 second on speed 10 then cook for 1 minute on speed 1
Chop vegetables into pieces by hand and add blitz for 6 seconds on speed 5
Add water then mix for 2 seconds on speed 4
Add lentils and salt
Put Mixing Cup on
Cook for 25 minutes at 100 degrees on speed 2
Blitz on speed 10 to puree
Pour into Thermomix bowl and allow to cool
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Ingredients
Directions
Finely chop onion and garlic and add to hot soup pot with oil and sauté for 2 minutes at high heat
Finely chop remaining vegetables and add to onion and garlic medium heat
Add water, salt and stock gently stirring
Add lentils
Cook with lid on gentle heat for 30 minutes
Puree until smooth
Add onion, garlic and oil and blitz for 3 second on speed 10 then cook for 1 minute on speed 1
Chop vegetables into pieces by hand and add blitz for 6 seconds on speed 5
Add water then mix for 2 seconds on speed 4
Add lentils and salt
Put Mixing Cup on
Cook for 25 minutes at 100 degrees on speed 2
Blitz on speed 10 to puree
Pour into Thermomix bowl and allow to cool
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