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What Our Chesty Rub Lovers Are Saying
“We rubbed the chesty onto Isabella for her cough last night and it really worked! She slept soundly through the night. And it smells divine.”
Mica Wilson – Byron Bay
“The kids love the chesty rub. They all had sniffles and have used it twice this week. It’s now their go to if they’re not feeling well.”
Faye Williams – Mosman
“Gorgeous smell and lovely texture. Highly recommend!”
Adam Corbett – Manly
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Chesty Rub Balm
US$26.61
Beautiful, nourishing breathing balm. Say goodbye to chemical laden chest rubs forever.
Chesty Rub. Net weight: 50 grams
- Chesty Rub is petroleum and turpentine free!
- Free from sulphates, parabens, mineral oil, artificial fragrance and colours
- Chesty Rub is a natural alternative that soothes and protects
- Derived from ingredients with natural occurring antiviral and antibacterial properties
- Filled with natural decongestants
- Contains pure, natural, organic ingredients
- Chesty Rub Balm smells fresh and minty
How to use Chesty Rub:
Warm oil rubbing on fingertips and gently apply to chest, back and feet.
For children age 6months+
What’s in Chesty Rub?
Organic ingredients of: coconut oil, beeswax, lanolin, castor oil, lavender oil, lanolin alcohol, menthol, eucalyptus oil, carnauba wax, vitamin E, cedarwood oil, nutmeg oil, wild crafted murunga (kakadu plum), bach flower remedies: white chestnut, clematis, cherry plum, rock rose, love & hugs.
The good stuff:
Organic Coconut Oil
We only use unrefined, raw, organic coconut oil. Like coconuts themselves, coconut oil is rich in many proteins. These proteins keep skin healthy and rejuvenated, both internally and externally. Proteins also contribute to cellular health and tissue repair. Coconut oil is a brilliant moisturiser for all skin types, especially dry skin and is safe for babies and kids making an excellent nappy and skin cream. It also speeds up the healing process of bruises by helping to repair damaged tissue, it penetrates deeply and is nutrient rich. Also amazing to use if your kids have knits!! We adore coconut oil for its therapeutic activity and use it as a base of many of our products.
Organic Beeswax
We only use natural unbleached organic beeswax. Beeswax has a number of benefits for the skin, including an anti-inflammatory action that helps to calm and soothe. It forms a protective barrier on the skin to guard against irritants and lock in moisture. Unlike ingredients made from petroleum beeswax doesn’t suffocate the skin and won’t clog the pores. It is excellent to use for skin conditions such as eczema and psoriasis. I have chosen to use organic unbleached beeswax for its skin healing properties. It’s also antibacterial and soothes tender skin! Bees are amazing and are in great danger around the world. Bees are not harmed during this process of the removal of the wax. We adore and respect our bees!
Natural Vitamin E
We use Vitamin E not only for its amazing skin benefits but also because it acts as a natural preservative and stops our formulas from going rancid. Vitamin E helps normal red blood cells, muscles and other body tissues to grow and remain healthy. It stimulates the immune system, helps block lipid peroxidation in cells and tissues, and can alleviate allergic reactions and help heal scar tissue. You will see Vitamin E in a few of our products as we love how it makes our products feel on the skin.
Organic Carnauba Wax
Carnauba wax is a vegetable wax obtained from the leaves of a Brazilian palm tree (Copernica cerifera) known as the “Tree of Life.” Carnuba Wax is known for it’s beautiful hydrating properties increasing moisture in the skin as well as naturally protecting it.
Organic Lanolin
Lanolin is a natural and organic substance that is mainly known for its moisturizing effects on the skin. It provides a smooth barrier which protects the skin and is a natural emollient.
Organic Lavender Essential Oil
We are obsessed with organic lavender essential oil. We feature it in almost all of our products because it benefits almost every body system. Lavender essential oil smells divine and is an excellent tonic for the nervous system soothing and relaxing and supporting healthy nervous tissue function. Brilliant for anxiety, migraines, headaches, depression, nervous tension and emotional stress. Lavender is one of the three essential oils which most powerfully stimulate the growth of healthy new cells – Tea Tree and Neroli are the others. Lavender has numerous active constituents but above all, it is primarily the balancing and normalising action of the oil which makes it so beneficially versatile.
Organic Menthol Oil
Our beautiful menthol oil smells incredible and medically it’s used to clear sinus congestion, help headaches and support the respiratory system. Also really good for nausea and fever and we love it in our chesty rub balm.
Organic Cederwood Oil
A beautiful warm woody essential oil designed to give comfort known for it’s support of the respiratory and nervous systems.
Organic Eucalyptus Essential Oil
This oil has many healing properties and has been used in epidemics and infectious illnesses for thousands of years. It’s particularly known for its effective expectorant properties and is amazing for coughs, colds and respiratory conditions.
Organic Nutmeg Essential Oil
We use beautiful organic nutmeg essential oil for it’s calming and sedative effect and is a known sleeping aid. Nutmeg oil can help relieve muscle aches and pains, swelling and inflammation within the body.
Wild Crafted Murunga (Kakadu Plum)
This miracle of nature is from the Kimberleys in Western Australia and is a potent, natural wholefood source of Vitamin C and a beautiful emollient designed to soothe the skin.
Homeopathics/ Bach Flower Remedies
Bach Flower Remedies are a safe and natural method of healing discovered by Dr. Bach from 1920 – 1930’s in England. They gently restore the balance between mind and body by casting out negative emotions such as fear, worry, and indecision, which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.
The Bach Flower Remedies are made from wild flowers and are safe for the whole family including pets and children. There are no known side effects or allergic reactions.
Rock Rose for terror and panic
Cherry Plum for irrational thoughts
White Chestnut – to cam the mind of worrying thoughts.
Love and Hugs
This is without a doubt our most important ingredient in every one of our products. Our beautiful hand blended Chesty Rub is filled to the brim with love and hugs and designed to promote and enhance the health and wellbeing of your family.
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Reviews for Chesty Rub Balm
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The lovely Alisa gave me a sample pot of this to try with my first order, geez it smells so lovely! Have tried it on Miss 3 a few nights during the week, the first night she slept soundly for 11+ hours!
It really seemed to make a difference to her usual broken sleeping patterns of wandering into our room 1-2 times a night, and she also was still sleeping soundly well past her normal wake up time.
I’ll be trying some out on myself this weekend I think 😉 What a great product! -
Hi,
I have two daughters who are horrid sleepers! Both wake up every night anywhere from 3-10 times a night each! THAT WAS UNTIL WE FOUND 123nourishme’s Sleepy Head Balm For Kids!!! Okay so here’s our story with the Balm! My girls have been using it for 6 nights now. My 3 year old has slept through 5 nights for 11 hours each night and the night she didn’t sleep through she only woke for a drink of water then went straight back to sleep.
Miss 1 has slept through 5 nights only last night the 6th night she didn’t sleep through due to a cough!
At night we have a pretty strict routine the girls have a bath then a bottle then we go to bed put on our Sleepy Head Balm then read a bed time story turn the lights out sing twinkle twinkle and inch wincy and it’s off to sleep land for my beauties! I will definitely continue to use and purchase Sleepy Head Balm for kids!!!!
Thank you so so much!! -
I LOVE this!! If I’ve had a particularly stressful day or feel like I can’t switch off, I ise on wrists and temples and sleep like a log!! It’s the best! Thank you!
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Wonderful! Thanks for the lovely feedback Alana. The oils we use in our balms are really powerful relaxants. Alisa 🙂
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I wish I could give this more than 5 stars. Seriously this stuff is the bomb! Even hubby swears by it (just remember that you have it on your feet when you get up for a loo break in the middle of the night )
If my girls have had a rough day, are over tired or over stimulated this will almost guarantee they will get a restful nights sleep. My equal fav product of all (can’t split it and the chesty balm!)
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Absolutely LOVE the sleepy head balm, it is part of our bed routine now (including hubby and myself!) and has helped my son transfer from quiet time straight to bed and sleep. Huge Improvement. Just a tip…make sure you don’t rub whatever is left over on your fingertips on yourself or you’ll be ready for bed 20 mins later!!
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What a beautiful smelling product!! I received a small sample tub with my 1st order of Kids Tea, and it’s a beautiful product that’s now part of our bedtime routine. Thanks!
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Our daughter keeps this next to her bed, she puts it on before sleep and if she has a bad dream she just takes the lid off, inhales and back to sweet dreams. She loves it
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My little one does not sleep. A maximum of 1 hour strait is all we have had in the last 14 month. The sleeping cream sounded like something we should try we said, but we weren’t convinced it would work .But it is like wow! 3-4 hours of sleep in a row, since the first day we tried. This is unbelievable. For us, absolute magic. And I did the test several times: with cream- she will sleep, for up to 4 hours in a row, peaceful and calm, without cream- she wont find peace, will be restless all night, scream with repetitive night terrors and only sleep on my chest. We are very happy Sleeping Cream owners since 2 month and will definitely be back for more.
The smell is absolutely beautiful- hence why meanwhile all 4 kids use the cream. Not really because they need it, but because it smells like heavenly dreams….. Thank you so much for giving me ( of course also my little one) some rest time. -
this is really nice, very calming, and not greasy as some can be, so it does not stain clothes or bedding. it smells lovely and i find it very soothing.
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My children request this on every night and they have restful sleep and so do I. Even my husband loves the smell of this one.
I gave my nephew a jar and he loves it. Puts it on every night and has a peaceful sleep -
This stuff is amazing! The first night I used it on my 2 year old he was asleep within a half hour! He loves rubbing it on his chest and loves sticking his nose in the jar to have a big sniff! I’ve even used it in myself when I had trouble sleeping and I find it very relaxing. Highly recommend!
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We have been having issues getting our big girl (almost 6) off to sleep some nights – she just can’t seem to switch off. Now since starting using the Sleep Balm, she hasn’t had a restless night. She goes to sleep easier and stays asleep – yay!!
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We love our 123 nourish me sleepy head balm! My eldest son has always been difficult to get to sleep. Rubbing this beautifully smelling balm on his back and chest is now part of our nightly bedtime routine. It certainly seems to help him relax and settle more and the nightmare of bedtime has become a bit easier for Mummy (Who might use it as much as the kids ). Thanks Alisa and 123 Nourish Me. I am a big fan of all of your products that I have tried.
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Miss 6, Mr 8 and I LOVE, LOVE, LOVE this sleepy head balm, it’s our very fav 123 Nourish Me product.
We have had a tricky year with Mr 8 having a tough time at school with a bully and therefore lots of night time worrying… this Sleepy Head Balm has been his saviour. It’s become his little nightly routine to get this rubbed on his chest and back.
I smells so lovely, so soothing, that I like to pop a bit on before my head hits the pillow too.
The texture as with all your balms is also beautiful.
HIGHLY RECOMMEND this to help get your little ones to sleep… Have sent friends home from dinner at our place with their kids covered in it so they too can enjoy a restful sleep… And used it on my sister when she was a very exhausted new mum in desperate need of sleep. Gave her a massage with this and took bub for a walk. Miracle cream!
X -
It’s still early days yet for us, but on the second night my Daughter slept from 6.30pm til 7.30am! It does seem to calm her down too if she is getting a little worked up when tired and grumpy, or over stimulated.
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Hi girls,
Just wanted to give some feedback.Bed time is usually a trial in our house, we have 2 boys, my eldest is usually good going to bed, but he’s in our room around midnight, the youngest takes a long time to wind down, it’s generally 2 hours of me lying with him whilst he’s fidgeting, singing, in and out of bed, me getting cranky with him, and him generally being a pain in the ass.
However……
My sleepy head balm arrived 2 days ago, and the last two nights I’ve put it on both boys chest, wrists and temples, about 5 mins before bed time. Story time has been calmer, my eldest went straight to sleep and stayed in his room most of the night, and my youngest- well- it was story, song, 5 mins of fidgeting, while I rubbed his back, and he was out for the count, yeeeee haaaaaaa! my husband and I have our nights back, woo hoo! -
We love this product, it has become part of our bedtime routine and we rub it on my daughters wrist so she can smell it when she sucks her thumb. It winds her down and prepares her for bed. What a lovely product with a beautiful smell!
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Love this. Use it on Miss 1, I only need to put a little bit on her chest and she instantly gets droopy eyelids and sleepy, big yawn! You can tell 100% the smell calms her. I use it also at daytime nap time if she is wound up and it works a treat. And it makes them extra delicious to cuddle. Smells so good.
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Amanda (verified owner) –
An excellent product. No nasties and works effectively.
Christine (verified owner) –
It smells so good. It has a really nice soft smooth consistency and gentle on the skin. I have been using on the kids chest and back before bed which has helped with the sniffly nose.
What I love the most is they are clean ingredients and a little goes a long way
Bernadette (verified owner) –
I have been buying this for the last few years and we absolutely love the chesty rub! I feel comfortable knowing I’m using a low tox, natural product on my kids that actually works!! It smells divine, does not leave you feeling all sticky and I love the glass packaging. Ordering and delivery times are always super quick. Thank you for giving us conscious parents alternatives to the mainstream options!
Stefanie Wernekinck (verified owner) –
Lovely product, gentle on the skin with no nasties.
Veta (verified owner) –
I love it!
It’s my go to when my kids are sick. My son also has asthma and in winter the coughing is non stop. The chesty rub is the only thing that helps it calm down so he can actually get some decent sleep. I recommend it to every one.
Elena (verified owner) –
Love it, smells amazing and works great on my little man, cleared his blocked nose fast. Great on sensitive skin.. Recommend it 100%